How To Increase Your Weight Naturally

If you want to increase your weight, may it be to be more healthy (according to your doctor), you can now increase your weight naturally and safely without any protein powder use or eating heaps of junk food.

Here are the following fruits that will help you increase weight:

Banana and Milk: Eating a banana followed by a glass of milk will help you increase weight, and you would see results in just a few days.

Pomegranate: Eating pomegranate seeds will not only increase weight but also provide a healthy glow to your skin.

Honey: Mixing honey with milk and consuming it twice a day will help you increase weight. You could also increase your energy with the help of this drink.

Almonds: Take a few almonds and eat them during breakfast. If you consume around 10-12 almonds every day, your weight will increase and as well as your mental prowess. Almonds are great to strengthen your brain.

Carrot: Drinking carrot juice regularly will aid you in weight gain as well as fill you up with some great vitamins that you need throughout your day. Also, carrot juice acts as a detox and helps you flush out toxins from your body.